Over 1,000 women are raving about this FREE 5-day challenge:
Drop Fat, Get Lean, and Experience Real, Lasting Results Without Overhauling Your Entire Life!
And No... It's Not Going To Be Another Complicated, Boring, Cookie-Cutter Meal Plan That You Hate After 2 Weeks. Plus.... it's FREE!
Enter Your Information To Join The FREE Challenge & Develop Strong Habits That Last A Lifetime
March 3 - 7, 2025
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Here's What Your week will look like
DAY 1
Learn How To Create MOTIVATION ON-DEMAND
We'll teach you the 3 step system that we use to help our top clients achieve their dream goal and be consistent - even when they don’t feel motivated.
When you know how to create your own motivation, NOTHING will stop you!
Anyone can start strong and go hard for a week, but your success is measured in HOW long you can stay consistent.
By the end of day 1, you’ll know exactly how you can create your own motivation any time you want!!
DAY 2
How To Stop Self-Sabotaging Your Goals
Break the habit of letting stressful or busy days highjack your nutrition & workout intentions.
Create empowering thought-patterns and beliefs that are uplifting, positive, and supportive of your end goal.
Make it simple for yourself to stay consistent no matter your circumstances are or what time of year it is... ehhem, the holidays.
By the end of day 2, you'll have the formula to ninja kick your cravings into outer space so they leave you the eff alone!
DAY 3
Master Your Emotions to Stay on Track
Tackle the root causes of emotional eating, stress eating and carb cravings. No more surface-level, bandaid fixes...
Know how to get BIG results from small, simple actions that are legitimately easy (many of our clients say, "too easy").
Learn how to enjoy all your favorite foods - guilt-free (yes, it’s possible)!!
By the end of day 3, you'll have 100% confidence in your ability to build discipline that guarantees follow through!... and it's MUCH easier than all these fitness & nutrition 'gurus' have made it seem.
DAY 4
Completely Demolish All Time Hurdles
Learn how to make time for your workouts & healthy eating no matter how busy you are or what madness is going on in your life.
How to get 28+ hours in a 24 hour day... No joke! What would you do with an extra 4+ hours every day? That's like an 8-Day Week!
Get rapid, sustainable weight loss results by simply becoming less focused on ‘clean eating’, and more focused on what’s bringing you joy and growth.
By the end of day 4, you'll know exactly where you can get back wasted time, and how to create time that doesn't even exist right now!
DAY 5
Align Your Environment So Your Goals Are Easier To Achieve
How to remove as many temptations as possible so they don't side-track you into compulsive eating.
Learn our top strategies to navigate social settings, your 'picky eater' kids, and naysayers that sneak attack and pull you off track.
Optimize & align all of your surroundings so you don't have to rely so much on willpower - which gets tired throughout each day.
By the end of day 5, you'll have every possible tool you need to get in the best shape of your life, LOVE the skin you're in, and have the confidence to keep it going long-term!
Just A Few Who Have Done Our Other Challenges...
...there are more where these came from.
Are You Ready to Finally See the Results You’ve Been Working So Hard For?
You’ve been hitting the gym. You’re putting in the effort.
You’ve learned a thing or two about fitness, and you’re
so close to the body you want—but something is missing.
You know the workouts.
You’ve got the basics down.
But somehow, the changes you’re dreaming about—those results that show up in the mirror—are still just out of reach.
And let’s be real: those cravings?
They keep sneaking up on you.
One “small” treat here, a couple extra drinks there… and suddenly, you feel like you’ve undone all the hard work.
Sound familiar?
We know you’re not giving up...
But if there’s frustration creeping in and you just want to look in the mirror and and SEE the hard work you've been putting in...
If you want that lean muscle and a confident, strong body.
If you’ve been pushing, but something’s not clicking—and it’s time to fix that.
March 3rd-7th, 2025
We've Helped A LOT Of Women Like You Develop Discipline, Consistency, Drop Fat… and Get In The Best Shape of Their Lives.
These Are Worth Reading!
And Now It's YOUR Turn!!
And If All That STILL Isn't Enough...
We're Giving You 3 Exclusive Bonuses Once You Register!
BONUS #1:
10 Quick & Easy Ways To Stay On Track When Life Gets Crazy
BONUS #2:
Goal Tracker & Affirmations For Staying On Track
BONUS #3:
Your Ultimate Meal-Prep Cheat Sheet
Frequently Asked Questions
What is the ‘Stay On Track’ Challenge?
The 5-Day Stay On Track Challenge is a fun and insightful challenge designed to get you back on track, slim down, and tone up by supporting you in developing consistent habits that will make everything easier for you. Each day tackles a fundamental aspect of sustainable and permanent weight-loss - focusing on your discipline, habits, and mindset.
Who is this challenge for?
This challenge is for anyone who feels stuck, struggles with motivation, or keeps "falling off the wagon" in their health journey. Whether you're starting from scratch or looking to refine your habits, this program is tailored to meet you exactly where you are.
What can I expect to achieve during these 5 days?
By the end of the challenge, you’ll have:
A weekly routine designed to stick
A mindset that empowers you to achieve lasting results
Tools to overcome emotional eating and unplanned splurging
Strategies for making fitness fun and sustainable
Lifelong habits that ensure consistency and progress that lasts
How much time will I need to commit each day?
Each day, we host a one-hour live session where we dive deep into an important aspect of building discipline and healthy habits. After the live session, you’ll receive a follow-up email with a practical, easy-to-implement step to reinforce what you’ve learned.
Do I need to follow a strict diet or workout plan?
Not at all! This challenge is about creating sustainable habits, not restrictive regimens. You'll learn how to enjoy your favorite foods guilt-free and build an enjoyable routine that works for your lifestyle.
What if I have a busy schedule?
We get you!! If you want sustainability, we can’t try to change your whole life to fit some program… we’ve got to shift the program to fit YOUR life! This challenge is designed to mold seamlessly into your life. The lessons and activities are short and can be done anytime. Plus, the focus is on building habits that work with your schedule, not against it.
How much does it cost to join?
The entire 5-day challenge is 100% FREE... but only for a limited time. Register Now!
What if I don’t see results?
Results come from consistent effort, and this challenge gives you the tools to make that happen. Many participants have experienced incredible transformations in just five days. If you fully commit, you’re sure to see positive changes.
How do I sign up?
Simply enter your name, email, and phone number in the form above and click “Join The Discipline Challenge Now.” You’ll gain instant access to all 5 days of content... All for FREE!
Are there testimonials from past participants?
Absolutely! Scroll through this page to see inspiring before-and-after photos and stories from women just like you who have transformed their lives with this challenge.
Is this challenge recorded or live?
This challenge is LIVE - and recordings can be provided for you. You will be joining an elite community of women just like you who have amazing goals and want to stay ON TRACK. So instead of going on your own, get a supportive community in place to inspire you and make you feel unstoppable.
Have more questions?
Drop us an email at support@erinandsarit.com and we’ll be happy to help!
March 3rd-7th, 2025
Erin & Sarit are the founders of Emunah Strength, which is a body transformation and personal growth company that helps improve their body composition by improving their overall lifestyle habits. We make no claims or representation that by working with Emunah Strength you are guaranteed to lose weight or keep it off. This video presentation and the testimonials and are hereby used for educational and exemplary purposes only. While they may show real experiences from paying clients of Emunah Strength, their personal results are not typical, and your experience will vary based upon the effort and willingness to learn.